2016

Mindfulness-Based Stress Reduction Course Potters Bar, Hertfordshire
8-week course
9 Tuesday mornings 10am-12.30pm
September 20th - November 22nd (excluding November 15th)
Full day of Practice Saturday November 5th 10am - 4pm
King Charles the Martyr Church Hall, Potters Bar
Cost: £295
Contact: Vanessa Hope
www.mindfulnessforhealth.co.uk

7-Day Retreat for Mindfulness Practitioners - Trigonos, Snowdonia - with Judith Soulsby
An opportunity to explore and deepen your mindfulness practice
November 13th - 20th
Contact: Centre for Mindfulness Research and Practice, Bangor
www.bangor.ac.uk/mindfulness

2017

Mindful Movement Workshop – Greencoats, London
March 23th & 24th
Contact: Centre for Mindfulness Research and Practice, Bangor
www.bangor.ac.uk/mindfulness