2015

Mindfulness-Based Stress Reduction Course Potters Bar, Hertfordshire
8-week course
9 Tuesday evenings 7.00-9.30pm
September 15th - November 17th (excluding October 27th)
Full day of Practice Saturday November 7th 10am - 4pm
King Charles the Martyr Church Hall, Potters Bar
Cost: £275
Contact: Vanessa Hope
www.mindfulnessforhealth.co.uk

Mindfulness Practitioner Development Course in London
This is for people who have already participated in an 8-week course, who wish to deepen their experience of Mindfulness and explore the rationale behind the teaching.
There are three places only for this course.
This course includes participation in the 8-week programme in Potters Bar September 15th – November 7th (as above), including course materials.
Additionally it includes 10 further 2 hour sessions:
Wednesday afternoons 2.30pm – 4.30pm
September 9th – November 18th (Excluding November 28th)
King Charles the Martyr Church Hall, Potters Bar
Cost: £530 for both the afternoon and evening sessions
Contact: Vanessa Hope
www.mindfulnessforhealth.co.uk

2016

Enquiry Workshop – Greencoats, London
September 29th & 30th
Contact: Centre for Mindfulness Research and Practice, Bangor
www.bangor.ac.uk/mindfulness

7-Day Retreat for Mindfulness Practitioners - Trigonos, Snowdonia - with Judith Soulsby
An opportunity to explore and deepen your mindfulness practice
November 13th - 20th
Contact: Centre for Mindfulness Research and Practice, Bangor
www.bangor.ac.uk/mindfulness